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Calorie intake was about 1900 though I didn't log it in and I just got in a few minutes of weight training in. So no dramatic weight loss or any at all but didn't gain so that's a minor victory.
Let's continue the journey my friends. :)
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98,0 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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