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Got weighed at drs. Very surprised to see I lost weight. It was good!
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109,3 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1072 kcal
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Líp: 37,17g | Prot: 69,99g | Carbs : 115,90g.
Pequeno Almoço: Dannon Light & Fit Yogurt - Strawberry. Jantar: Cream of Chicken or Turkey Soup, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cooked Corn (Canned), Kraft Stove Top Chicken Flavor Stuffing Mix, Knorr Pasta Sides - Smokehouse Bacon Parmesan. Snacks/Outros: Polly-O Part Skim Mozzarella String Cheese Sticks. mais...
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A Perder 6,4 kg por Semana
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 Comentários
great, keep up the good work and you will soon be at your desired weight :)
07 out 15 por membro: howzat4u
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Histórico de Peso de fatbut1948
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