Gravação de peso (nenhuma entrada de jornal) para 08 outubro 2015
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102,5 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1832 kcal
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Líp: 78,21g | Prot: 144,00g | Carbs : 161,99g.
Pequeno Almoço: International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Baked or Fried Coated Chicken Breast Skinless, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Almoço: American Cheese, Roast Beef (Lean and Fat Eaten), Nature's Own 100% Whole Grain Sugar Free Bread, Nature's Own 100% Whole Grain Sugar Free Bread, Roast Beef (Lean and Fat Eaten), American Cheese. Jantar: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Snacks/Outros: Hershey's Milk Chocolate Bar (Giant). mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de tamparick33614
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