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Ground zero....well, just a few pounds before ground zero. How is it that once you're doing great, all it takes is one teeny tiny thing and everything goes down the drain???
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109,9 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 8,4 kg .
Dieta cumprida: Fraco .
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1736 kcal
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Líp: 51,16g | Prot: 69,38g | Carbs : 259,03g.
Pequeno Almoço: Right Size Skinny Vanilli Smoothie, Strawberries, Libby's Pineapple Juice, Activia Strawberry Yogurt. Almoço: Bananas, Right Size Skinny Vanilli Smoothie, Activia Strawberry Yogurt, Libby's Pineapple Juice. Jantar: Fresh Lime Juice, Libby's Pineapple Juice, Market Basket Ginger Ale, Vietnamese Beef Stir-Fry with Basil, Coconut Rice, and Crispy Green Beans. Snacks/Outros: Sweet Perry Orchards Power Play, Apples, Grapes. mais...
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2761 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 19 minutos, Dormir - 8 horas, Descansar - 15 horas e 41 minutos. mais...
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A Ganhar 1,5 kg por Semana
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 Comentários
brush it off! your back and ready to rumble !!
09 out 15 por membro: redgirl1974
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Don't worry about it, the past is done and over, hopefully whatever the teeny thing was you can or have let it go. Today's a new day, fresh start, just resolve to make it a good one. Do a repeat of that tomorrow....we get there one day at a time and you've been on your "good" path before so you know what to do. :)
09 out 15 por membro: jmb3450
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Histórico de Peso de MightyFull
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