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Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well
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86,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Não Aplicável .
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3070 kcal
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Líp: 175,45g | Prot: 106,58g | Carbs : 278,86g.
Pequeno Almoço: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Almoço: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Jantar: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Snacks/Outros: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. mais...
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3546 kcal
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Exercício:
YMCA ES AMT - 42 minutos, Trabalho Doméstico - 30 minutos, Aspiração - 10 minutos, Work - 6 horas, YMCA DT AMT - 55 minutos, Dormir - 8 horas, Descansar - 7 horas e 43 minutos. mais...
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A Ganhar 0,2 kg por Semana
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