I tried to follow my 1000 calorie diet but since I can't eat meat and that's all my husband wants it's hard. Fresh veggies are to expensive. A bell pepper is 1.00
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110,2 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 28,6 kg .
Dieta cumprida: Razoavelmente Bem.
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566 kcal
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Líp: 8,17g | Prot: 94,47g | Carbs : 19,38g.
Pequeno Almoço: Wegmans Lite Wheat Bread, Egg. Jantar: Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Light Tuna Fish (Drained Solids In Water, Canned), Light Tuna Fish (Drained Solids In Water, Canned). mais...
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A Ganhar 0,7 kg por Semana
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