Gravação de peso (nenhuma entrada de jornal) para 18 outubro 2015
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54,0 kg
Perdidos até agora: 29,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1874 kcal
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Líp: 136,81g | Prot: 117,79g | Carbs : 52,84g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Avocados, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Cumin, Black Pepper, Morton Salt. Almoço: Jif Creamy Peanut Butter, one minute muffin. Jantar: Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Almonds, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Egg. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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