And it begins. It's snowing. :(
HEY! For those who have been wondering Dom, aka MrsMole, is doing fine and is still on track she's just been really busy putting together a new type of evening, actually hanging out with people type gaming event. It looks really fun. I exchanged emails yesterday with her and she's fine. Just thought people would want to know.
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85,6 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1882 kcal
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Líp: 78,37g | Prot: 151,15g | Carbs : 140,36g.
Pequeno Almoço: British Columbia spartan apple, Cheddar Cheese, Beef Outside Round (Steak, Trimmed to 0" Fat). Almoço: Egg White, Egg, White Bread, Butter. Jantar: Cream Of Mushroom Soup (Canned, Condensed), White Rice, Pork Loin (Tenderloin). Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. mais...
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peso estável
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Comentários
28 out 15 por membro: ClassicRocker
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Thanks - that is great news. She has done very well.
28 out 15 por membro: HCB
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Thanks for the update. Keep that snow up around your neck of the woods, it's way to early for it!! Hopefully won't last.
28 out 15 por membro: jmb3450
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Whaaatttt? I missed the little bit about the S>N>O>W....a horror show!
28 out 15 por membro: HCB
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Okay.... I'll swap.... torrential rain for the snow. Deal?
28 out 15 por membro: ClassicRocker
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No snow here yet but cold enough for it - ugly enough too.
28 out 15 por membro: Pterath
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amend that feels cold enough - we are expecting rain and more rain for the next few days.
28 out 15 por membro: Pterath
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Please go out in the snow for me, because I miss it.
28 out 15 por membro: Scalewatcher3
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It'll be snowing here soon too; pretty surprised that it hasn't so far.
28 out 15 por membro: Frosty Heimdall
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we are having unseasonable warm weather. Nearly November an d temps in the mid tens....that is in degrees ;) too weird,
29 out 15 por membro: schmetterlinge34
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NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO only rain here
29 out 15 por membro: deaby16
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@schmetterlinge34 Mid tens? You can still move your fingers in the mid tens? We had one cold snap of 63*F maybe a week ago. It's going to be in the low 80s(F) again today. I'm barefoot, in shorts and a T-shirt. Where you live when is the temp. pleasant for thin blooded tourists?
29 out 15 por membro: Scalewatcher3
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LOL I ment 15 degrees Celsius = 59 degrees in fahrenheit. Some days even warmer which is unheart of for this time of the year in england. Wouldn't mind swapping. I prefer barefoot any day :)
29 out 15 por membro: schmetterlinge34
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29 out 15 por membro: Scalewatcher3
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