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I think the 2 pounds that I gained are muscle. I've been focusing a lot on weight training and have increased my protein intake quite a bit. I'm not too worried about it, but I am going to keep an eye on it.
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62,6 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,5 kg por Semana
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