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still going down but much slower rate now. Getting more exercise which is a lot for me, walking a minimum of 2.5 miles a day and with arthritis in my knee that can be a challenge! If I did not sit at a desk for right now an average of 9 1/2 hours a day and sitting in a car and driving for another hour, This too shall pass. 31 more days to retirement!!! 34 days to the move to Oregon!
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102,3 kg
Perdidos até agora: 28,8 kg .
Ainda faltam: 23,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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 Comentários
Nice loss - good for you!
30 out 15 por membro: HCB
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Hootie , I am so happy that you are walking.You are setting a good example for us.My small goal for Nov is to walk , walk walk.
30 out 15 por membro: UmmBilal
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Histórico de Peso de hootie47
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