IN THE LAST WEEK I HAVE BEEN DRINKING TONS OF WATER.

SINCE MY LAST WEIGH IN, I LOST ALMOST 5 POUNDS!!!

It has to be the water weight since I have done some pretty intense workouts this week. What do you think?

I guess I will enjoy it today but I made a commitment to lose even a little or gain nothing at all and I just can't see not gaining something here.

Well...I will enjoy it while I can and maybe the commitment should be not to get higher than my previous weight, in crazy cases like this?

HAPPY HALLOWEEN!
93,9 kg Perdidos até agora: 28,1 kg .    Ainda faltam: 19,1 kg .    Dieta cumprida: Razoavelmente Bem.

46 kcal Líp: 1,14g | Prot: 1,55g | Carbs : 3,38g.   Almoço: Celery, Roma Tomatoes. mais...
A Perder 5,1 kg por Semana

22 Apoiantes    Apoio   

Comentários  
I hear water does make you lose weight. I was going to down a ton of water this weekend to see if I can drop my last 7 lbs in two weeks or less 
30 out 15 por membro: vava1924
Congrats!!!  
30 out 15 por membro: MightyFull
Nice drop. 
30 out 15 por membro: snezica
Let's see what tomorrow holds. Thanks for the support.  
30 out 15 por membro: madanjen
Great loss.  
30 out 15 por membro: JovialJ
woo hoo way to go! 
30 out 15 por membro: skwhite
Great job! 
31 out 15 por membro: jmb3450
that's awesome! I'm going to drink more water too ! 
31 out 15 por membro: HotCakes1216
Outstanding!!!  
31 out 15 por membro: John10251
Nice!  
31 out 15 por membro: HCB
Thanks for the inspiration. My aim this week is to increase my water for sure! 
01 nov 15 por membro: Houcarmm

     
 

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