Gravação de peso (nenhuma entrada de jornal) para 01 novembro 2015
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53,9 kg
Perdidos até agora: 29,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2001 kcal
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Líp: 146,10g | Prot: 123,51g | Carbs : 54,11g.
Pequeno Almoço: Morton Salt, Black Pepper, Cumin, Butter (Salted), Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. Almoço: Coffee and Chicory, Heavy Cream, one minute muffin. Jantar: Nature's Place natures place chicken thighs boneless skinless, Kale, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Chicken Drumstick, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Coffee and Chicory. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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