Jornal de RoseFlorida, 02 nov 15

? Don't know why. Hopefully water weight and not allergy medicine (not steroids) causing a gain. I didn't even "cheat" on Halloween. I didn't log it but I was within carbs for the day.

92,1 kg Perdidos até agora: 20,9 kg .    Ainda faltam: 37,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1729 kcal

Líp: 141,65g | Prot: 74,64g | Carbs : 25,25g.   Pequeno Almoço: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin. Jantar: Friendship Dairies All Natural Sour Cream, Lazy beef fajitas, Kraft Cheddar & Monterey Jack Cheese. Snacks/Outros: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. mais...