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Hi!
My dietitian actually said that I had lost a little, but refused to give me an exact weight, so... I'm just keeping it at the same weight until I find out for sure. Don't worry, I will! I keep forgetting to log my exercise on here.. forget about the eating part. I would be embarrassed to log that:( People shovel food in me like I'm some kind of bottomless pit. Come on! Stop it now. Anyway, I should find out my weight sooner or later. Will let you know!
Pale
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52,6 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2790 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Dançar (Passo Rápido, Aeróbio) - 1 hora, Badminton - 20 minutos, Basquetebol - 25 minutos, Ténis - 30 minutos, Dormir - 8 horas, Descansar - 7 horas, Correr - 13/kph - 45 minutos, Trabalho de Escritório - 3 horas. mais...
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peso estável
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