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This is how unfair Atkins is.. three days of eating (over eating, binging actually) resulted in a 3 pound gain.
However, the beauty is that I'll lose those pounds again with 3 days of Atkins.
The trick is to get back in the mode, starting right now.
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87,0 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 3,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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