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Gained a bit, but at weigh-in at clinic, with same clothes as last week on I was 211.0, a net loss of a pound since the week before.
I am seeing a pattern, a drop..then a gain, then a drop...but each fluctuation the day op is a little lower and the gain isn't as high...net effect? downward
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94,5 kg
Perdidos até agora: 16,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,8 kg por Semana
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