Gravação de peso (nenhuma entrada de jornal) para 08 novembro 2015
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54,0 kg
Perdidos até agora: 29,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1881 kcal
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Líp: 139,58g | Prot: 111,81g | Carbs : 53,79g.
Pequeno Almoço: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados. Almoço: Coffee and Chicory, one minute muffin. Jantar: Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Coffee and Chicory, Great Value Dry Roasted Peanuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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