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No pain, no gain.
Family BBQ today. Oh boy! Not only is it a BBQ with all the fixings, they will have a full bar because today is also a relatives big birthday. All the birthday stuff will be happening.
Wish me luck. Hope I don't gain 5 pounds in tomorrow's weigh in.
Have a great Sunday!
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94,7 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 19,9 kg .
Dieta cumprida: Razoavelmente Bem.
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554 kcal
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Líp: 39,86g | Prot: 32,59g | Carbs : 13,22g.
Pequeno Almoço: America's Choice Bacon Thick Sliced, Farmer John Original Sausage Links, R.W. Knudsen Family Hampshire Sour Cream, Egg, Great Value French Vanilla Coffee Creamer. mais...
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peso estável
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 Comentários
Have a great time!! Happy Birthday to the relative celebrating today!
08 nov 15 por membro: Sugar Waffle
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08 nov 15 por membro: skwhite
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Good luck! Enjoy yourself anyway :)
09 nov 15 por membro: Jules_AW
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Hope you had a good time, in moderation of course! :)
09 nov 15 por membro: jmb3450
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I had a really great time but Jim, there was no moderation about it!
I dread getting on that scale today!
09 nov 15 por membro: madanjen
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Well there's nothing wrong in enjoying yourself and going all out. Hope the damages weren't too bad but whatever the case you can get right back on track. IMO that's kind of a good feeling, knowing that you KNOW what to do to take off a gain AND can actually just go and do it.
10 nov 15 por membro: jmb3450
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Histórico de Peso de madanjen
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