Gravação de peso (nenhuma entrada de jornal) para 11 novembro 2015
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158,5 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 75,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 17,1 kg por Semana
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 Comentários
11 nov 15 por membro: 1point21gigawatts
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11 nov 15 por membro: Tamarah Jo
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SaWeeeeeet!!!! CONGRATS!!!! I think you found our food sensitivity?? :)
11 nov 15 por membro: BulletProof3
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11 nov 15 por membro: BulletProof3
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11 nov 15 por membro: LO-Carb Karen
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11 nov 15 por membro: HCB
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Thanks All!
@TamarahJo Yesterday was a weird day. I came home late after an evening meeting and didn't really feel hungry so I watched some Netflix and finished my iced tea and went to bed. So I guess I ate, volume wise, less than most days.
@BulletProof3 The last couple of days, I haven't had much more than meat. So it could still be deli meat, veggies or cheese, or just the fact that I must have less than 10 grams of carbs per day. I have been more in the 10-20 grams per meal range. It would suck to not be able to have sauteed onions with my eggs but I'll do it if I have to. Thank God it's not coffee or tea.
11 nov 15 por membro: SeanKelly
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11 nov 15 por membro: kclab
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Histórico de Peso de SeanKelly
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