Still 130-saturday morning I was 128 but that was before the french fry madness.
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59,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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780 kcal
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Líp: 30,19g | Prot: 42,31g | Carbs : 100,09g.
Pequeno Almoço: flatout light, chicken salad, mocha light. Almoço: mayo, coleslaw, shrimp, broccoli. Jantar: Granola, Berries, Voskos. Snacks/Outros: vitafusion fiber, half and half, chocolate chip cookie, chocolate chip cookie. mais...
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1684 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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peso estável
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That is still awesome, you know how I feel, a loss is a loss! You'll get it back.
20 set 11 por membro: cindyshine
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Wha?? there was more than french frys!
20 set 11 por membro: cindyshine
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what is french fry madness...sounds good, might want to try it...lol
20 set 11 por membro: veggies yuk
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FFM (french fry madness) comes once a year (I hope) after a night of champers and air. NOT RECOMMENDED.
20 set 11 por membro: Densible
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Oh dear ... I had a fried shrimp and french fry madness dinner Tuesday night. Not sure what overtook me!! 128 sounds like a lovely number ... I am sure you will see it again!!
22 set 11 por membro: madaboutmoose
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Histórico de Peso de Densible
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