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I am up a few pounds but not too worried about it. I have been lifting weights more often lately and am very proud to announce that I am officially off all my diabetic meds now. My a1c was 4.7. So there is plenty to be thankful for. Thanks to eveyone for the well wishes,
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150,2 kg
Perdidos até agora: 40,3 kg .
Ainda faltam: 77,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,3 kg por Semana
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