Jornal de notelaine, 19 nov 15

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Blech. Was hoping to have it back down by the weigh-in, but oh well. That's what I get for eating crap for a week! But back on track now. And I did run my fastest mile last night! So there's that.

91,2 kg Perdidos até agora: 22,2 kg . Ainda faltam: 14,1 kg . Dieta cumprida: Fraco .

A Ganhar 0,5 kg por Semana

6 Apoiantes Apoio

Comentários

Congrats on the mile time! You'll get those back and more!!! No worries!

19 nov 15 por membro: millerm40

may be muscle

19 nov 15 por membro: Sillyca

So great! I am very happy for you - the physical achievements are amazing. You will bounce back down when you pull the food back

19 nov 15 por membro: HCB

Thanks!! And I know it's not muscle... chocolate and beer aren't great muscle builders! XD But I do always feel refreshed and much stronger after a week of eating a bit too much. Ready to get back down to work!

19 nov 15 por membro: notelaine

A break is always a good thing. Now it's time to get back to the straight and narrow.

19 nov 15 por membro: CatHerder

lol Glen!! I would be right there with you!

19 nov 15 por membro: notelaine

I guess I just have simpler tastes. For me it's coca cola and cold pizza for breakfast.

19 nov 15 por membro: northernmusician


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Jornal de notelaine, 19 nov 15

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