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Hasn't been brilliant recently. I'm trying to sort out my mental health, and inadvertently been ignoring my actual health.
I'm also trying to come to terms with things going on at home: My Dad has terminal Cancer and only has a few months left, and to make it worse my cat (who i've had for 16 years) died last night.
I haven't really been looking after myself, but next week I'm starting again on the 5-2 diet. Hope it goes as well as it did last time.
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79,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 29,5 kg .
Dieta cumprida: Fraco .
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peso estável
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