|
On vacation the last several days in NY...I knew there would be a high price to pay when I got home. lol About a 6 lb gain...but I'm sure most of it will go away over the next few days as I get back into my normal routine. I ate the worst on the days I was flying....not a lot of food options, and always uncertain when there would be another opportunity for food. My food while I was in NY wasn't all that bad, and I walked ALL DAY LONG. lol My muscles are still aching, it may take days for my body to recuperate. It was a fantastic trip though, so much fun!
|
87,2 kg
Perdidos até agora: 18,5 kg .
Ainda faltam: 10,1 kg .
Dieta cumprida: Fraco .
|
A Ganhar 1,3 kg por Semana
|