After bouncing around within 3 pounds since last low, reached new low today. Happy Thanksgiving!!
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88,0 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 20,0 kg .
Dieta cumprida: 100%.
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1885 kcal
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Líp: 85,07g | Prot: 118,24g | Carbs : 155,54g.
Pequeno Almoço: Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Breakfast Bacon Strips, Arnold Real Jewish Rye Seedless, Fried Egg. Jantar: Tuna Noodle Casserole with Cream or White Sauce. Snacks/Outros: Ritz Reduced Fat Crackers, Jif Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Blueberry. mais...
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A Perder 0,8 kg por Semana
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