Gravação de peso (nenhuma entrada de jornal) para 29 novembro 2015
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55,2 kg
Perdidos até agora: 27,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1783 kcal
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Líp: 129,48g | Prot: 111,81g | Carbs : 49,58g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados, Coffee and Chicory. Almoço: Coffee and Chicory, one minute muffin, Heavy Cream. Jantar: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Collards, Butter, Olive Oil, Kale. Snacks/Outros: Heavy Cream, Coffee and Chicory, crustless pumpkin pie, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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