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Down a tiny bit. Here's to hoping it will start rolling off...
I had a couple of minutes this morning so I did 1/2 mile (60+ calories) on the treadmill in under 9 minutes. Most of the time it was at 3% grade though I started at 0% to get warmed up.
Maybe I can finally get motivated to get on more often, especially since it's to cold to go out and walk for us, at least with the wind blowing.....
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97,3 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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