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I started Tuesday morning doing only 20 min of yoga every morning. I may try it this way until I can easily do the yoga practice. Then, I will try to add another yoga practice in the evenings. Clay does NOT know that I am doing anything yet.
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96,2 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 6,4 kg por Semana
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