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Trying to let go of as much holiday craziness as possible so I can keep up. Not really gaining so I am actually pleased considering. The gabantin is making me nauseous so thats probably helping lol.
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78,5 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1027 kcal
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Líp: 63,40g | Prot: 86,89g | Carbs : 31,24g.
Pequeno Almoço: Go Veggie Go Veggie Cheese, Egg, Coffee, Great Value Non-Dairy Coffee Creamer. Almoço: peanut butter fat bomb, Royal Gypsy Zhenas Gypsy Tea caramel chai, Bouillon Vegetable Broth, Skippy Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Jantar: Mushrooms, Basil, Chicken Breast, Go Veggie Cream Cheese Alternative, Cucumber (Peeled), Garlic, Unsweetened Iced Tea. mais...
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A Ganhar 0,1 kg por Semana
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 Comentários
No gain this time of year is a BIG win . . . well done!! Good luck 'trimming' the holiday hassles . . .
05 dez 15 por membro: losinit1655
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Miss you here - hope you feel better!
05 dez 15 por membro: HCB
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AWWW, sorry the meds are not agreeing with you.. Make sure you are not taking them on an empty stomach. Hope you get to feeling better.
06 dez 15 por membro: wholefoodnut
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Histórico de Peso de nicholaix
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