Gravação de peso (nenhuma entrada de jornal) para 07 dezembro 2015
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54,8 kg
Perdidos até agora: 28,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1808 kcal
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Líp: 132,20g | Prot: 118,63g | Carbs : 40,88g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Morton Salt, Black Pepper, Cumin, Butter (Salted). Almoço: Heavy Cream, one minute muffin, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Outros: Almonds, mocha pot de creme, Heavy Cream, crustless pumpkin pie, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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