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Well, it's a little bit of a drop - FINALLY!!! I realize this is the worst time of the year to be trying to lose weight; I'm mostly just trying to exercise more & start tracking again, and see if I can maintain this weight through the end of the year. If so, I will be down about 7 lbs from the beginning of the year, which is a whole lot better than the same or higher! Goal weight is 135, so 13 lbs to go!
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67,1 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1275 kcal
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Líp: 41,89g | Prot: 46,29g | Carbs : 194,95g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Almoço: Bananas, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Outros: Luna Luna Protein Bar - Chocolate, Starbucks Lemon Loaf, South Beach Diet Snack Bars - Whipped Peanut Butter. mais...
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A Perder 0,1 kg por Semana
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