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Sugersssssssss no no
Carbs cut down as much as possible. cut cut...
Yes to fish, veg, olive oil, eggs. fill up mainly with veg and top up with protain
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92,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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