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okso I dident do as bad as I thought I was going to so I will stick to the diet better I like to mix my protiens with my veggis to get my balance in I add raw fresh veggis and some time I even make a strawberry and cucumber salad I really dont ue any dressing if so just a little
thanks for all the suport
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89,1 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 7,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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