Gravação de peso (nenhuma entrada de jornal) para 11 dezembro 2015
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67,0 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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3075 kcal
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Líp: 162,40g | Prot: 134,49g | Carbs : 300,22g.
Pequeno Almoço: Bananas, Walnuts, Wegmans Organic Raisins, Millet, The Ginger People Crystallized Ginger, Whole Foods Market Nutritional Yeast, Blueberries, Green Tea, Fennel Seed, Dried Pumpkin and Squash Seed Kernels, Red or Cayenne Pepper, Kelp Seaweed, Cinnamon, Nature Made Magnesium Citrate, Pure Hawaiian Spirulina, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. Almoço: Avocado Vegetable Oil, Applegate Farms Organic Pork Bratwurst Sausage, Garlic, Queso Artasano Rosy Goat w/Rosemary Herbs, Kroger Eggs (Large), Maruchan Instant Lunch Shrimp. Jantar: Kirkland Extra large Peanuts 1oz, Bear Naked Appalachian Trail Mix, Cypress Grove Chevre Humboldt Fog, R.W. Knudsen Family Just Black Cherry Juice, Black Pepper, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground). Snacks/Outros: Montchevre Chevre Fresh Goat Cheese, Cypress Grove Chevre Humboldt Fog, Daves Killer Spelt Bread. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de billtech66
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