|
Cutting yesterday and today. Saturday is store banquet. Yum.
Today will be a good day. I can tell. I didn't have to scrape the frost off the inside of my car windows this morning.
|
87,8 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1788 kcal
|
Líp: 62,89g | Prot: 163,73g | Carbs : 152,28g.
Pequeno Almoço: Sugar, Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Cheddar Cheese, Bananas, Egg White, Egg. Jantar: Pork Loin (Tenderloin, Lean Only), Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, British Columbia spartan apple. Snacks/Outros: Bananas, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. mais...
|
peso estável
|
 Comentários
10-20 degrees Fahrenheit above average All weekend over here!
11 dez 15 por membro: chadlius88
|
Supposed to be in the low 70's tomorrow here.
11 dez 15 por membro: CatHerder
|
Scrape the frost off the INSIDE of the car windows...Cross-eyed icon! I hope you have a wonderful time at the store banquet tomorrow. Whatcha takin'?
11 dez 15 por membro: Scalewatcher3
|
lol Glen, those penguins are a bit uppity, always setting the bar so dadgum high.
11 dez 15 por membro: 1point21gigawatts
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|