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Oh happy days! I lost one pound this week. At least it is in the downward direction. Giving blood for a1c reading next week. Will know around the 22nd.
I am still drinking Dr. Braggs apple cider vinegar, tumeric and lemon juice sweeted with honey. Well choking it down is more the truth. I do believe it helps and has helped me lose weight and some hunger pains. Better than the other life I lead which is a chemical life!
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144,7 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 35,8 kg .
Dieta cumprida: 100%.
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A Perder 0,5 kg por Semana
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