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trying to get this really undercontrol, with Hawaii trip just around the corner, want to be sure I have a good handle on things. Don't want to gain a ton while there.
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112,3 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 28,4 kg .
Dieta cumprida: Razoavelmente Bem.
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520 kcal
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Líp: 35,15g | Prot: 28,75g | Carbs : 24,38g.
Pequeno Almoço: egg, sausage patty. Jantar: Mozzarella Cheese (Whole Milk), Tomato Sauce (Canned), Cooked Eggplant. mais...
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A Perder 0,2 kg por Semana
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