Gravação de peso (nenhuma entrada de jornal) para 13 dezembro 2015
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54,4 kg
Perdidos até agora: 28,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1809 kcal
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Líp: 126,87g | Prot: 125,51g | Carbs : 43,97g.
Pequeno Almoço: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Butter (Salted), Cumin, Black Pepper, Morton Salt. Almoço: Heavy Cream, Coffee and Chicory, one minute muffin. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Outros: Almonds, Coffee (Brewed From Grounds), Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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