Gravação de peso (nenhuma entrada de jornal) para 15 dezembro 2015
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67,1 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2892 kcal
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Líp: 89,97g | Prot: 97,61g | Carbs : 451,15g.
Pequeno Almoço: The Ginger People Crystallized Ginger, Green Tea, Lemon Juice, Bananas, Spirulina Seaweed (Dried), Cinnamon, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kelp Seaweed, Fennel Seed, Dried Pumpkin and Squash Seed Kernels, Bob's Red Mill Old Country Style Muesli, Blueberries, The Ginger People Crystallized Ginger, Solgar Calcium Magnesium Citrate, Red or Cayenne Pepper, Whole Foods Market Nutritional Yeast, Now Foods Psyllium Husk Powder. Almoço: Sunrise Energy Bar, Broccoli, Cocola Pecan and Organic Pumpkin Cake, Kirkland Signature Organic Salsa - Medium, Cumin, Garlic, Societe Roquefort Cheese, s&w Organic Black Beans (365), Brown Rice. Jantar: Oscar Mayer 95% Fat Free Smoked Turkey Breast & White Turkey, Simple Truth Crystalized Ginger, Turmeric (Ground), R.W. Knudsen Family Just Black Cherry Juice, Black Pepper, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Snickers Almond Bar. Snacks/Outros: Kirkland Extra large Peanuts 1oz. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de billtech66
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