|
-18 this morning. Have the heater on in the car. 7:05. Sun should be up in just over an hour. Long Johns. Jim. Put the cookies down. Wilbur. Hope everything goes okay.
|
87,2 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2627 kcal
|
Líp: 132,79g | Prot: 192,16g | Carbs : 180,89g.
Pequeno Almoço: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Butter, White Bread, Egg. Jantar: Skinless Chicken Breast, Butter, White Rice, Oranges, Kraft Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Outros: Almond Butter, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Bananas, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mais...
|
A Ganhar 2,5 kg por Semana
|
 Comentários
Lordie mercy that is cold!!! Stay warm!
16 dez 15 por membro: Mom2Boxers
|
It's just annoying scraping frost off the inside of the car window.
16 dez 15 por membro: northernmusician
|
Been there...done that, too. Not right now though...we are having El Nino warmth in Minnesota.
16 dez 15 por membro: HCB
|
Cookie? Ummmm...what cookie?? :) Sounds cold up there. We've been having a heat wave and setting record highs.
16 dez 15 por membro: jmb3450
|
put the cookies down. hahahaha
17 dez 15 por membro: HafPaf
|
@Northern ~Wilbur~ Thank you, the surgery is this morning. The seven hour round trip was well worth the time.
17 dez 15 por membro: Scalewatcher3
|
@Jmb I think you have some crumbs in your beard...
17 dez 15 por membro: Scalewatcher3
|
Brenda....the crumbs are long gone, picked those suckers out and enjoyed them already! But now there might be some butter residue from my coffee. Will say a prayer for successful surgery.
17 dez 15 por membro: jmb3450
|
LOL, about the crumbs!! Thank you concerning the surgery. I drove a total of 7 hours to bring my son's pet home for surgery. I'm waiting to hear the outcome.
17 dez 15 por membro: Scalewatcher3
|
Never mind crumbs. I'll let the beard grow about February. I thaw it about April and get an extra bowl of soup. You can thank me later for ruining your appetite.
17 dez 15 por membro: northernmusician
|
Meanwhile, the weather is abnormally warm for this time of year in the UK... Stay warm.
17 dez 15 por membro: zaza_gabor
|
Bruce, join me in the egg fast. Then come April enjoy your eggdrop(pings) soup.
17 dez 15 por membro: jmb3450
|
That's very cold, for now we have a mild winter, no snow yet.
17 dez 15 por membro: snezica
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|