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Got a gym membership, as it is too cold in NY to run outside all the time. Stupid treadmill, can't wait till spring!
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79,9 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Fraco .
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1742 kcal
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Líp: 70,74g | Prot: 64,50g | Carbs : 216,19g.
Pequeno Almoço: orange juice, pure protein, water, jif, Harvest 7 Grain Farmhouse Bread. Almoço: Sweet 'N Sour Sauce, diet coke, French Fries (Large), Chicken McNuggets (10 Pieces). mais...
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2239 kcal
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Exercício:
job - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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peso estável
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