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Carb bloat from yesterday evening. Today is 'bulletproof fast day' by popular... erm... okay, I think 3 of us are doing in in prep for tomorrow. One under my belt, and I'm off to visit a friend for coffee. :)
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87,6 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,5 kg por Semana
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 Comentários
getting my second BPC now. Doing prep work for tomorrow! NO TASTING!
24 dez 15 por membro: Rckc
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I'm on coffee #2, working on water too...NO TASTING!
24 dez 15 por membro: newnormal
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Augh! A friend just delivered me a small package of what he refers to as "Christmas Crack". Semi sweet chocolate with crushed coffee beans in it. Is that close enough to our coffee only agreement?
24 dez 15 por membro: northernmusician
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Go for it Northern! If someone gave me that I would have considered it "coffee". Of course I could eat my weight in chocolate covered coffee beans also. I LOVE!
24 dez 15 por membro: Rckc
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Nope. Resisting. :) Tomorrow.
24 dez 15 por membro: northernmusician
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Ok, so I made it to this morning. I've had my coffee and NOW I AM WANTING CHOCOLATE COVERED COFFEE BEANS! I don't have any! AAARRRRGGGHHHHH!!!!
25 dez 15 por membro: Rckc
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Sorry, Rckc. I had 300 calories yesterday in my coffee. Not bad. Coffee and chocolate. That makes it 5 basic food groups, doesn't it?
25 dez 15 por membro: northernmusician
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Oooh, the Christmas crack is sooo good. Dark chocolate.
25 dez 15 por membro: northernmusician
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my coffee was coffee coconut oil heavy whipping cream and walden farms no cal no carb chocolate syrup. yum
25 dez 15 por membro: Sweet Georgia Peaches
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Histórico de Peso de northernmusician
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