Gravação de peso (nenhuma entrada de jornal) para 26 dezembro 2015
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100,2 kg
Perdidos até agora: 13,1 kg .
Ainda faltam: 36,7 kg .
Dieta cumprida: Fraco .
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970 kcal
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Líp: 95,42g | Prot: 18,92g | Carbs : 6,78g.
Pequeno Almoço: Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Almoço: Eagle Brand Sweetened Condensed Milk, Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Jantar: Kraft Mayo, Trader Joe's Brown Cage Free Eggs (Large). mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
I'm just restarting by keeping veggies on hand and having them whenever I feel like something. Yesterday was a sugarfest. :(
26 dez 15 por membro: northernmusician
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Northern, I so understand the struggle. I took a LONG break and gained 15 lbs. I'm bummed, it was so yum. But I really need to get back under 200. I was there for a very short while. It was the best few weeks.. I'm back in the 2teens. ... I want to be good. That is a change from my attitude last week while I was scarfing burgers and fries with ice cream cones!
26 dez 15 por membro: Deborahg382
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I did almost exactly the same last year under the guise of a 'body building bulk'. I put on 35 pounds WHILE LOGGING IN! Self delusion is a powerful thing. Let's just get back to it.
26 dez 15 por membro: northernmusician
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Histórico de Peso de Deborahg382
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