Gravação de peso (nenhuma entrada de jornal) para 27 dezembro 2015
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53,6 kg
Perdidos até agora: 29,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2047 kcal
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Líp: 156,22g | Prot: 106,30g | Carbs : 64,19g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter (Salted), Cumin, Black Pepper, Morton Salt. Almoço: Coffee and Chicory, Heavy Cream, one minute muffin. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Outros: Heavy Cream, Coffee and Chicory, 70% Dark Chocolate, Coffee and Chicory, T. Marzetti Dill Veggie Dip, Cauliflower, Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,7 kg por Semana
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Histórico de Peso de right-now-or-never
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