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Once again this weightloss journey amazes me. How is that even possible in less than a week? (I weighed in early, because there will be drinks tonight.) I weighed myself like 4 or 5 times, because I couldn't believe my eyes! Christmas was just a blip, I guess! I'm so happy to have lost this week because, after indulging so much last week, this week was particularly difficult on me, ignoring the sugar and cheese cravings.
What a great way to end the year!
Happy New Year, friends!
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121,0 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 48,4 kg .
Dieta cumprida: Razoavelmente Bem.
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484 kcal
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Líp: 27,68g | Prot: 33,54g | Carbs : 23,37g.
Pequeno Almoço: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Baby Spinach, Jimmy Dean Original Fresh Pork Sausage Links. mais...
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A Perder 3,9 kg por Semana
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