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It's almost the end of the year "2015" 190 I have no complaints the way I eat half workout have to sat I'm very happy with my weight I came a long way when I started this in "April 2011" at 307 I just want to work on toning & maintaining in "2016" I'm Very bless I got another year membership with YMCA so I have no reason not to workout.
Fatsecret Family I thank you for all your help support & good words of encouragement look forward to doing great challenges with y'all in the coming year. Happy New Year Eve
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86,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1301 kcal
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Líp: 63,02g | Prot: 51,67g | Carbs : 138,73g.
Pequeno Almoço: Great Value Spring Water, Nestlé cocoa mix, Coffee with Cream, Morningstar Farms Tomato & Basil Pizza Veggie Burgers. Almoço: Great Value Spring Water, Famous Amos Chocolate Chip Bite Size Cookies (40g), Great Value Strawberries & Cream Instant Oatmeal, Jennie o turkey stick. Jantar: Great Catch Tilapia Lemon Pepper Chive. mais...
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A Ganhar 0,1 kg por Semana
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 Comentários
Happy for you! Thanks for sharing this!
31 dez 15 por membro: 50Gone
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Thank you for your support this past year as well, wishing you a successful 2016! And just remember that whatever "resolution's" you make they start with you.
Happy rockin' New Year's Eve, Laque!
31 dez 15 por membro: Jones Jennifer
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Histórico de Peso de Laque
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