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Well it has been a while and yes I have gained weight since my last post. I am 29 weeks pregnant so technically I am supposed to gain weight right! Anyway so I am going to log my food intake into the system everyday so I can keep a healthy weight for our little baby boy growing. :-)
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80,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1576 kcal
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Líp: 77,88g | Prot: 102,39g | Carbs : 114,70g.
Pequeno Almoço: Oranges, Bacon, Egg. Almoço: Campbell's Cheesy Potato with Bacon Flavor, Nesquik 25% Less Sugar Chocolate Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Jantar: Colby Jack Cheese, Broccoli, Mahatma Jasmine Rice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Outros: Presweetened Tea with Low Calorie Sweetener Decaffeinated, Jif Whipped Peanut Butter, Sunbeam Giant White Bread, Bananas. mais...
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A Ganhar 0,3 kg por Semana
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