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not been doing atkins for a while. been far too busy and been poorly. just eat when hungry which isnt often at the moment, eat slowly anf full quicker for longer!
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93,4 kg
Perdidos até agora: 21,3 kg .
Ainda faltam: 29,9 kg .
Dieta cumprida: Não Aplicável .
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A Perder 0,2 kg por Semana
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