Gravação de peso (nenhuma entrada de jornal) para 17 janeiro 2016
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54,5 kg
Perdidos até agora: 28,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1858 kcal
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Líp: 142,95g | Prot: 94,49g | Carbs : 54,34g.
Pequeno Almoço: one minute muffin, Heavy Cream, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Collards, Olive Oil. Snacks/Outros: Almonds, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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