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Been eating out all week and it shows. Lots of Chinese and Pizza so my salt must be thru the roof cause my ankles are puffy. Lots of water today and for the rest of the week till I get this extra pounds off. This is the heaviest I have ever been and I don't like it, so I need to get myself into high gear
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107,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 25,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,6 kg por Semana
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